The
YMCA offers fitness for the Spirit, Mind & Body
A workout at the Santa Maria Valley YMCA will
not only improve your overall health it will energize your spirit, inspire
your mind and enhance your life. Our fitness family combines staff
and members coming together to achieve an overall goal of a healthy
spirit, mind & body for all! Work out at the YMCA and begin your
own personal fitness journey.
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Group Fitness Classes
(Click
here for Class Schedule PDF)
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Fitness Center with state of the art equipment
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Weight Room with complete selection of
Free Weights
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Fitness training, tools and information
HEALTHY LIFESTYLES
Six weekly sessions with a Healthy Lifestyles counselor will give you the
basic tools to meet your fitness goals. The best part is it’s free to
members!
YOUTH FITNESS CERTIFICATION
YMCA youth members ages 12-17 are required to participate in the youth certification
course before using the free weight room or the fitness center. This 3 hour
course is offered monthly and is free to members!
EQUIPMENT ORIENTATION
This one time free appointment will get members acquainted with the equipment
in the Fitness Center.
PERSONAL TRAINING
Personal Training delivers one-on-one attention to all fitness levels. Work
with a YMCA Certified Personal Trainer to develop a specialized fitness program
to meet all your fitness needs.$30.00/hour session
GROUP EXERCISE CLASSES
Group exercise classes are included in your membership. Youth members
are welcome to attend as long as they are old enough to actively participate
in the class.
Current Class List & Schedule
(pdf)
Here are just some of the classes offered:
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