Personal Training Personal Training

Personal Training is a powerful tool that can be used to achieve lifestyle and fitness goals you might not be able to achieve on your own. Personal Training at the Y can help you with overall fitness, weight gain/loss, exercise plan adherence, unique health concerns, overcoming plateaus, motivation, and more! Working with a Personal Trainer provides the support you need to reach your wellness goals and get the most out of your membership at the Y.

 

personal trainer

Free Trial

Try Before You Commit!
Discover the benefits of personal training with a complimentary trial session. Meet your trainer, set your goals, and experience how we can help you on your fitness journey.

PT 1

2 Pack

Jumpstart Your Fitness!
Get started with two personalized sessions designed to kickstart your progress and build momentum toward your goals.

PT2

4 Pack

Build Your Foundation!
Lay the groundwork for success with four customized sessions. Perfect for creating a tailored plan and gaining confidence in your fitness routine.

PT3

6 Pack

Stay Consistent, See Results!
Commit to six sessions to establish a solid routine, refine your technique, and achieve noticeable progress.

PT4

8 Pack

Transform Your Lifestyle!
With eight sessions, you'll gain the tools, guidance, and motivation needed to make lasting changes and crush your goals.